Already purchased your Shake canisters? Contact me for more ‘WOW’ shake recipes and for healthy meal/snack ideas!
2 scoops Cookies & Cream Formula 1
2 scoops Vanilla Protein Drink Mix
½ Tbsp sugar-free white chocolate pudding mix
½ Tbsp sugar-free lemon pudding mix
3 strawberries
½ tsp vanilla extract
1 cup water
1 cup ice
Blend thoroughly in blender and enjoy!
2 scoops Cookies & Cream Formula 1
2 scoops Peanut Cookie Protein Drink Mix
½ Tbsp sugar-free cheesecake pudding mix
1 Tbsp mini chocolate chips
1 tsp graham cracker crumbs
1 cup water
1 cup ice
Blend thoroughly in blender and enjoy!
2 scoops Cookies & Cream Formula 1
2 scoops Vanilla Protein Drink Mix
1 Tbsp chocolate pudding mix (sugar-free)
½ tsp cinnamon
1 Tbsp oats
1 cup water
1 cup ice
Blend thoroughly in blender and enjoy!
1 scoop French Vanilla Formula 1
1 scoop Café Latte Formula 1
2 scoops Vanilla Protein Drink Mix
½ Tbsp sugar-free white chocolate pudding mix
½ Tbsp sugar-free butterscotch pudding mix
1 cup water
1 cup ice
Blend thoroughly in blender and enjoy!
2 scoops French Vanilla Formula 1
2 scoops Vanilla Protein Drink Mix
½ Tbsp sugar-free white chocolate pudding mix
½ Tbsp sugar-free cheesecake pudding
1 Tbsp shredded coconut
1 cup of water
1 cup of ice
Blend thoroughly in blender and enjoy!
2 scoops French Vanilla Formula 1
2 scoops Chocolate Protein Drink Mix
½ banana
1 Tbsp powdered peanut butter (like, PB2)
1 cup of water
1 cup of ice
Blend thoroughly in blender and enjoy!
2 scoops Cookies & Cream Formula 1
2 scoops Vanilla Protein Drink Mix
½ Tbsp sugar-free pistachio pudding mix
½ cup fresh or frozen blueberries
1 cup water
1 cup ice
Blend thoroughly in blender and enjoy!
2 scoops Banana Caramel Formula 1
2 scoops Vanilla Protein Drink Mix
½ Tbsp sugar-free butterscotch pudding mix
6 almonds
3 drops of butter extract
1 cup water
1 cup ice
Blend thoroughly in blender and enjoy!
